Health

=// Health Lessons using the Newspaper: //=

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 ﻿ Ask your students to circle all the different foods in the newspaper. Put headings on the board for each of the five food groups and number the helpings everyone should consume daily: ====== Have your students identify in which group each of their circled foods belongs. Discuss the recommendations for a balanced daily food diet. 
 * cereal, bread, rice, pasta, potato (6 helpings)
 * fruit and vegetables (4 helpings)
 * milk, cheese, yoghurt (3 helpings)
 * meat, fish, eggs, beans and nuts (2 helpings)
 * sweets, oils and fats (1 helping)

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